Frequently Asked Questions
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1. What type of coaching do you offer?
Specialize coaching for individuals and couples healing from betrayal trauma, intimacy issues, and relationship recovery. My services include 1-on-1 coaching, couples coaching, and structured group programs designed to rebuild trust, emotional safety, and connection.
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2. How is coaching different from therapy?
Coaching focuses on guidance, accountability, and tools for personal and relational growth. While therapy often addresses clinical issues, coaching helps you apply healing principles, build emotional skills, and move forward with clarity and confidence.
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3. What happens during the free consultation?
During your free initial consultation, we’ll talk about your specific needs, challenges, and goals. This session helps determine whether individual coaching, couples coaching, or one of the group programs is the best fit for you.
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4. What is the Help.Her.Heal Group?
Help.Her.Heal structured group for men using materials with guidance on developing and applying empathy to help your partner's heart after sexual betrayal.
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5. What is the Inner Child Men’s Workshop?
This 16-session online workshop helps men heal from unresolved childhood wounds, manage triggers, and replace unhealthy coping patterns with emotional integrity and self-compassion. It’s designed for men seeking to go deeper in their recovery journey.
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6. What is the Building Empathy program?
This men's group is for those needing to continue learning how to build empathy. Building Empathy is a guided experience for individuals who want to strengthen compassion, understanding, and emotional connection in their relationships. It’s especially helpful for couples rebuilding after betrayal.
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7. How often are sessions held?
Group and workshop sessions typically meet weekly online via Zoom. Private coaching sessions can be scheduled at your convenience through the online calendar.
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8. How much do your sessions cost?
Pricing varies by service. Individual coaching and couples coaching sessions are billed per session, while workshops like the Inner Child Men’s Program are offered as a package. You can view current rates and availability on the booking page.
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9. Do you offer in-person sessions?
All sessions are currently held online via secure video conferencing, allowing you to participate from anywhere in a confidential and supportive setting.
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10. How do I join a group or workshop?
Simply visit the Groups section of the website and click the registration link for the group you’d like to join — check our Men's and Women's Groups. Each button will take you directly to the registration or scheduling page.
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11. What if I need to reschedule or cancel a session?
You can reschedule or cancel a session through your confirmation email or by contacting Josie directly. Please provide at least 24 hours’ notice to avoid cancellation fees.
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12. Is my information confidential?
Yes. Your privacy and confidentiality are protected. We do not share or sell your personal information. For full details, please review our Privacy Policy